Hi there everyone! Hope you're having a fabulous day!
Sooo.....today was an off day from the gym and my workout consisted of a 1 mile walk with my puppy Ivory :) I love going on these walks with him because we both get to exercise!
Find a way to incorporate working out as a lifestyle, take the kids bike riding, walk the dog or park your car further away when you go places to get that cardio in. Be creative!
Remember you don't have to start big, you just need to start somewhere :)
Thanks for stopping by my blog today!
Live Fit Be Free