Tuesday, October 1, 2013

30 Day Fitness Challenge Day 30 (discipline)

You Can't Buy Discipline 


There are some things in life money just can buy and discipline is one of them!.....sure you can go out and buy fancy gym equipment for your home or even take the big leap to upgrade to that 'ultimate, premium, triple, plus, plus' membership at your local gym thinking it's going to 'magically' make you wanna workout.

*Neither of these will work if you don't have the discipline and commitment to accompany them!*

Trust me, I know first hand... before I got serious about working out consistently, I contemplated getting a fancy treadmill, and a whole bunch of other 'gym equipment' thinking I would get serious once I purchased them (bad idea) I even got a gym membership that sat for months without me ever using it. lol (don't act like y'all don't know what I'm talking about all my New Year's resolution people who get a membership at the beginning of the year and never go back after signing up lol :)

I wanted to bring a little encouragement by letting you know it's never too late to get serious about living a healthier, active lifestyle. There's always something you can do even if you have to start small... 

Making up your mind and committing to your health and wellness goals no matter what it takes is more than half the battle. 

Thank you for stopping by my blog today.

Have you challenged yourself to become more fit and healthier? I'd love to hear from you! Leave your comments below.

Live Fit Be Free

Eboni :)

Monday, September 30, 2013

30 Day Fitness Challenge Day 29 (take care of yourself)





No matter how busy your day is remember to slow down and take time for yourself...even if it's only a few minutes.



Facial time :)




Live Fit Be Free



Eboni :)

Sunday, September 29, 2013

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