21 Day Sexy Abs Challenge Day (18) Sexy Abs Cardio Sculpt

My Sexy Abs Cardio Sculpt Experience

 So ....today was my first time trying the Sexy Abs Cardio Sculpt workout and I must say, it was very intense. The workout included a full range of exercises targeting each part of the body and of course everything was centered around the abs. The workout entire workout seemed a bit longer than I expected, but the good thing is that each section is broken down into 5 minute chapters. So if you don't have time to do the entire workout, you can skip to the chapter you want to target.  

Here is the chapter list:

1. Warm-up

2. Metabolic Boost

3. Total Body Blast

4. Amazing Arms & legs

5. Bye Bye Love Handles

6. Beautiful Back

7. Booty Patrol

8. Super Calorie Burner

9. Long Lean & Toned

10. Abs, Butt, &Thigh Blaster

11. Ab Smash

12. Lengthen& Stretch

Chapter 12 'lengthen & meditation' was probably my favorite. .. the relaxation and stretching of the muscles was much needed after this high energy workout!  I plan on incorporating this workout into my routine  on the days I don't go to the gym. If you 
haven't already tried Sexy Abs Cardio Sculpt get your copy today.....


Sexy Abs Cardio Sculpt


What's your favorite workout DVD? Leave your comments below.

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Eboni :)