Best Foods for Flat Abs
Everyone wants flat abs, but the question is are you willing to do what it takes to achieve them! Soooooooo many people go to the gym and workout extra hard for 1 maybe even 2 hours everyday and don't see the results they hoped for.
Most of the time this is due to poor diet. Getting flat sexy abs require more than just doing a few crunches here and there.... your diet must be on point to see desired results.!!!
There are a ton of delicious foods you can eat to achieve those abs you've always dreamed of, but here are a few of my favs that keep me on track :
1. Yogurt. Greek or plain
2. Almonds
3. Beans and legumes
4. Spinach and other leafy greens
Know of other foods that are good for achieving flat abs? I'd Love to hear from your. Leave your comments below
Live Fit Be Free
Eboni :)
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