MetroFresh Salad

Yummy!

There's nothing better than a fresh, delicious salad!  I must say... this was one of the best salads I've had in a while. 

I had this salad for lunch today at MetroFresh in Atlanta. This cafe was so amazing, the food was so tasty and filling. Who says you can't eat healthy and be satisfied at the same time? 

Metrofresh was founded with the notion that fresh, healthy creative food is not out of reach for the casual diner

 This salad consisted of:

• Mixed greens 
• Strawberries and raspberries
• Goat cheese
• Sliced blackened chicken breast
• Basil mint vinaigrette 

This salad was so yummy... I have a feeling  I'll be doing my own rendition the near future lol (stay tuned for blog post)

If your looking for delicious, healthy fast food and you're  in the Atlanta area...stop by MetroFresh.... You won't be disappointed!!! 

Below is a link to their website.

MetroFresh

Live Fit Be Free

Eboni :)

30 Day Fitness Challenge Day 26 (healthy fast food)

Healthy Fast Food?

Eating healthy on the go can be challenging . Most fast food options are loaded with a ton of fat and are bad for you! There are a couple places I like to go when I want something healthy, but don't have a bunch of time, .

Subway is a great alternative for  me because it's fresh to order and I can  load my sandwich with as many vegetables as I like.

Turkey and provolone cheese with spinach, tomatoes, onions, banana peppers, mustard and oregano 

(about 320 calories)

 

 

These taste great are a healthier alternative to regular chips or french fries

 (130 Calories )

 Do you  know of any other healthy fast food alternatives?.... I'd love to hear about them. Please share below!

Thanks for stopping by my blog today.

Live Fit Be Free

Eboni :)