Showing posts with label grapes. Show all posts
Showing posts with label grapes. Show all posts

Wednesday, March 19, 2014

Frozen Grapes

Healthy Snack



Grapes are packed with antioxidants including, vitamins C, K and beta-carotene. Vitamin C plays major role in preventing infection and also promotes healthy bones teeth and gums.


Tips:
Frozen grapes taste better when they're very ripe so I usually leave them in the fridge for a few days before I freeze them (this makes them sweeter)

  • Freeze whole grapes as a refreshing treat.  
  • Frozen grapes are a great snack for kids and a nice alternative to popsicles. ( My niece Trinity loves them)
  • Frozen grapes are the perfect late night snack and they satisfy your sweet tooth without all the extra sugar in candy.

Give this refreshing treat a try. Enjoy!

Live Fit Be Free 

Eboni :)


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